WHAT IS AN AURA - 7 BEST UNIQUE TECHNIQUES FOR CLEANING AURA - 2021

It is important to understand that AURA is not a physical entity

Your Aura is the first point of contact you have with the universe, and it can often reveal more about you than your words ever could. It's a bubble that extends above, beneath, in front of, behind, and to either side of you. It's similar to your energy skin. It hugs your body tightly all the time. It looks like hovering only a few inches outside your skin. However, for most of us, it expands to about two to three feet outside our skin. Then there are many spirituals whose auras extend so far that they fill the entire space. As well, Our Aura or energy bubble represents the energy field around the physical body. It contains positive emotions and thoughts; negative feelings and thoughts, either caused by the inner self or the outer world, can cause blockages in energy flow. The best solution to this problem is to cleanse your Aura and create positive energy or bubble around you.

Do you ever feel that you're a magnet for negative energy or people?

It is important to learn how to dissolve, transmute, and release these negative energies because they can negatively impact your health, wellness, and quality of life.

How do you know when it's time to cleanse your Aura?

Are you feeling sluggish?
Anxious? Or perhaps you dislike someone's overall energy?
Jealousy, gossip, and the evil eye can all contribute to gunk formation in your Aura, as your empathic state may absorb some auric energy. All of these symptoms may indicate that your Aura is in desperate need of cleansing. Dr. Abdul Samad is a professional Guide, Teacher, Author of 16 Books, Motivational Speaker, Innovator, and Grand Grand Master of Successful Courses SAMDA, HMF, and PMBL Millions already benefited.
There are many old Ways, but Dr. Samad Gives some unique expert advice on cleaning your Aura.

Here are some simple steps that you can use or add to your daily routine to cleanse and purify your Aura from any negativity.

Let's look at specific ways to cleanse your Aura and live a balanced healthy, and happy life.

1. Positive thinking generates positive energy, which can help in clearing the Aura

Keep your Aura clean by surrounding yourself with positive energies. Be aware that this is very important for people and situations that drain our energies and weaken our auric potential. As a result, your health and well-being need to limit your exposure to negativity to Keep your Aura healthy and nourished by enabling situations that will feed it. Also, it would be best if you remembered that, as creatures coexisting, our auras cross, connect and interact—meaning that we pick up on others' energies (both positive and negative). This is why it's essential to keep your Aura clean.

2. Meditate to cleanse your Aura

Meditation and self-healing are both effective tools for removing negative energies from the Aura. Meditation can also be used as a preventative measure, as a regular practice will keep negative vibes at bay. Take time to sit, clear your mind, and cleanse yourself with meditation and healing. Whether you have five minutes or five hours daily, you can Meditate daily, for min 5-10 minutes initially, and gradually increase this duration. If daily meditation is not possible, do it 2-3 times a week.

3. Remove any previous dark spots or energies from the Aura

For whatever reason, some of us carry past trauma with us; a dark spot or dark energy in your Aura adds a layer of scar tissue. And too many scars can thicken and darken your Aura, separating you from the reality of the present moment. As a result, you may feel isolated for no apparent reason. You will relate to life through associations and assumptions if you have dark energy or dark spots. They're like psychic trash. They cut us off from the present moment. If you're stuck in the past, these dark spots can become so large that they can ruin beautiful relationships. People who have many dark spots tend to live in isolation.

Are You Prepared to Clean Aura and Remove Dark Spots?

Sit comfortably and close your eyes. Then, activate your SAMDA levels and travel back in time to scan for dark spots or dark holes. Whatever you discover, enquire, "How did you get here?" Why am I still clinging to you? How are you making me feel uncomfortable?"
If you understand precisely how each specific dark spot or hole feels uncomfortable, you can validate yourself in a healthy way that is not reliant on past trauma. Be receptive to whatever you receive. Have faith in your intuition.
Release the dark spots and mend the holes after receiving the messages from your soul: Consider how the dark spots will melt away and be absorbed by the earth, acting as fertilizer for our collective. For the holes, observe how your Aura gradually fills in the gaps and tears until it is completely consistent throughout.

4. Avoid taking drugs and alcohol

Long-Term Health Consequences. Excessive alcohol and drugs consumption can result in chronic diseases and other serious complications, such as high blood pressure, heart disease, stroke, liver disease, and digestive problems.
Consuming excessive alcohol and drugs increases your risk of developing certain cancers, including mouth, esophagus, throat, liver, and breast cancer. Additionally, it can affect your immune system. As a result, if you drink daily or nearly daily, you may notice that you get colds, flu, or other illnesses more frequently than non-drinkers. These symptoms make you physically and psychologically ill, as well as weakening or damaging your Aura. SAMDA, HMF, and PMBL can help you control any addiction if you are ready to move on with a healthy, happy, and successful life.

5. Consider a Spiritual Bath with Energized Water

Samda water that has been energized is a highly cleansing element. Dr. Samad suggests after showering with a mixture of two liters of energized water and ten liters of room temperature water. Then, beginning at the head and working your way down, pour this mixture of water over your body; this SAMDA energized water will cleanse your Aura. You can do this daily, weekly, or monthly, depending on your circumstances.

6. Breathing exercises with SAMDA Healing Energy

"There are a million ways of breathing techniques and nearly as many cleansing breath exercises, But the best one is here:
Sit in a yoga position with straight shoulders and activate your SAMDA Levels by inhaling deeply through the nose and exhaling in tiny, sharp breaths, pumping the diaphragm; continue inhaling and exhaling in these same tiny, sharp breaths, pumping the diaphragm."
We recommend that you continue this exercise for up to three minutes or as long as you wish, paying close attention to your feelings the entire time. "This is an excellent way to strengthen and cleanse your Aura, allowing you to differentiate your own emotions, thoughts, and sensations from those of others. This breathing exercise cleanses and releases anything that is not ours from our bodies, allowing us to feel more at ease and present."

7. Anything that irritates you should be free-form

Occasionally in our lives, we do not feel good about another's behavior or dislike another's words, but we do not respond to someone and keep these feelings to ourselves; however, these feelings are not good for a long period. It will ultimately make us ill.
We recommend that you find a distraction-free space, preferably a private space, and turn off your phone for this exercise. If you wish, you may light a candle and then gather some paper and your preferred writing utensil. "This is important because you do not want to reread this at some point, so avoid free-flowing writing in your journal.

If you prefer to work in a "container," we recommend setting a timer for 20 minutes or, as you wish, how long you want to sit and write. Write whatever thought comes to mind about how you wish you could respond to others in the past but cannot do, but it is imperative to release your internal anger. You can write anything, even bad words, to free yourself. While writing, you may experience a loss of words, but Shortly after that, words will flow out, sometimes so quickly and furiously that your handwriting becomes illegible and unrecognizable.

Stop when the timer sounds, and you begin to feel tired, but If the timer goes off and your energy continues to surge, and you're still writing quickly and have a lot more to say, you can continue or restart the timer.

It would be best if you didn't reread what you have written. For example, "It is intended to be released, not re-ingested," "Burn written pages to continue releasing anger or negative energy from your body, mind, and spirit."

After discarding your pages, there is one final step that is also important than it sounds. Wash your hands with energized Samda water, and you feel very relax and fresh.

With SAMDA healing energy, you can keep your Aura strengthen and cleanse around the clock by activating your SAMDA Levels, according to Dr. Samads team guidance, and using it to cleanse other's Aura. SAMDA is 100% positive and the powerful healing energy that makes you fill your energy field with positive vibes within few minutes in almost all kinds of situations.

WHAT IS AN AURA – 7 BEST UNIQUE TECHNIQUES FOR CLEANING AURA – 2021