One of 2014’s realities is that they have been exposed to harmful toxins when a kid is born. The proof is in umbilical cords, which have been found to contain pesticides, debris from coal and gasoline combustion, and rubbish. Even […]
Negative thoughts are known to have a range of harmful effects on both mental and physical health. Nevertheless, many people find it difficult to break out of the negative thought spiral, even when they know how bad it is for […]
What is Ramadan? Ramadan is the ninth month of the Islamic calendar, and Muslims worldwide observe this holy month by fasting from sunrise to sunset. Ramadan is one of the Five Pillars of Islam. The time for dawn to break, […]
You may be ignoring the very thing you need to heal by bypassing its natural self-repair process and giving all of your power to a doctor. It is not a revolutionary idea. As doctors, we learn that the body has […]
Scientific research confirmed Dates are an incredible source of vitamins A, B6, and Vitamin K. These vitamins promote bone growth and eye health. In addition, dates contain potassium, calcium, iron, protein, manganese, magnesium, phosphorus, copper, and sulfur, which all contribute […]
If you have made a goal to lose or maintain weight, you may be looking for foods that can help boost your metabolism.Proper, certain foods can assist in slightly increasing your metabolic rate. But, again, it is the number of […]
If you have asthma, you must do everything possible to avoid exposure to asthma triggers. This begins with understanding what causes you to cough, wheeze, and gasp for air. While there is no treatment for asthma, there are steps you […]
Frustration You did hear a lot about frustration, but did you ever think what exactly frustration is? It is very hard to put into words what frustration is? Frustration is an emotional stress response. It is a complicated mix of […]
Wellness is a broad term that requires a person to adopt habits for a good lifestyle. It is a process that involves behavior changes for improving overall health and achieving contentment. Also, it is about creating a balance in life […]
What is Anxiety? The term anxiety refers to our reaction to stress. It is basically a sort of human psychological response to any crisis. Further, it involves different feelings. These feelings could be fear, anxiousness, excitement. Mostly, anxiety increases heart […]
