Body language means the way person sit or stand, move and looks. A positive body language helps the person forward more quickly his or her opinion. Therefore, positive body language gets more attention and favor in any discussion. For example, relaxed posture, good eye contact, nodding agreement, smile at humor, lean closer, and positive gestures are directed towards others. Using good posture reflects your confidence and causes others to pay more attention to your message.
Whether sitting or standing, we speak to ourselves, and our thoughts create emotions that affect our body language.